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Home › Rehab after knee replacement or ACL surgery

Rehabilitation after knee replacement and ACL surgery in Sector 104, Noida

A good operation needs good rehabilitation. We build your recovery around your surgeon's plan, set clear goals, measure progress, and keep your surgeon informed, wherever your surgery was done.

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Who this is for

People recovering from a knee replacement (total or partial) or from ACL reconstruction, with or without a meniscus repair, wherever the surgery was done. It is also for people about to have surgery who want to prepare for it.

How we plan your recovery

  1. We start from your surgeon's plan. Your operation notes and instructions come first.
  2. We assess where you are. Swelling, movement, strength and walking, measured at the start.
  3. We set clear goals. Stairs, walking distance, getting back to work, running or sport, depending on you.
  4. We review with scores. Pain, mobility, strength and function are tracked so progress is visible, and shared with your surgeon with your permission.

Step-by-step rehabilitation

  • Reduce pain and swelling: settle the knee and move safely.
  • Restore mobility: regain the movement needed for daily life.
  • Regain strength: rebuild strength, balance and control.
  • Resume function: return to walking, stairs, work, and for ACL patients running, training and sport, when your knee is ready.

Surgery done elsewhere

Your surgeon and hospital can be anywhere. You do not restart your journey with us, and your surgeon stays in the loop when you want them to be.

See the clinic

The training floor at Ortho Labs with strength and cardio equipment
Training floor
The reception at Ortho Labs, Sector 104, Noida
Reception
A one-to-one therapy session on the Ortho Labs gym floor
One-to-one session

Watch real stories

Videos from our clinic Instagram. They play only when you press play.

▶Stiff knee four months after ACL surgeryInstagram · @_ortholabs
▶Why rehab matters as much as ACL surgeryInstagram · @_ortholabs
▶ACL surgery is only the beginningInstagram · @_ortholabs

What patients say

★★★★★

“I've been having my rehab at Ortho Labs after an ACL, MCL and meniscus tear, and my experience so far has been excellent. The facility is well-equipped and the care has been top-notch throughout my recovery. … Highly recommend Ortho Labs … to anyone recovering from a serious knee injury.”

A
Aman R.ACL, MCL and meniscus tear · Google review
★★★★★

“Well-maintained Ortho Labs, with fully experienced staff for sports injury and post-operative rehab. I availed their service after my knee surgery. I got very good care from Dr. Ishan under the supervision of Dr. Shagun Aggarwal, a well-qualified orthopedic surgeon. Highly recommended for sports injury and post-operative care.”

G
Guriqbal S.After knee surgery · Google review
★★★★★

“They understood me, explained everything in detail, and planned treatment according to my condition. The relief I got was real. I definitely recommend everyone who wants to get their pain relief.”

M
Mintu P.Orthopaedic rehabilitation · Google review

Real Google reviews from patients, lightly corrected for spelling and shortened where marked with “…”. Individual experiences; results vary. Read all reviews on Google · Write a review

Your doctor

Dr. Shagun Agarwal, founder of Ortho Labs, is an orthopaedic surgeon (MBBS, MS Orthopaedics, Robotic Joint Replacement Surgeon, FNB Fellow, Sir Ganga Ram Hospital). He works alongside our physiotherapists so your orthopaedic opinion and your rehabilitation follow one plan. About Dr. Shagun →

Visit Ortho Labs

2nd Floor, HA 110, opposite Udupi Aahar, behind Mithaas, Hazipur Market, Sector 104, Noida 201304. Open Monday to Saturday, 8:00 AM to 9:00 PM. Call +91 92050 30793, message us on WhatsApp or get directions on Google Maps.

Other knee problems we treat

Knee osteoarthritisPhysiotherapy, injections or replacement?ACL, meniscus and sports injuriesRehabilitation with clear targets
Please note: this page is general information, not medical advice or a diagnosis. Results vary from person to person and nothing here is a guarantee. Please see a doctor about your own knee. In an emergency, go to the nearest hospital. Medical disclaimer · Privacy Policy

Common questions

When should rehabilitation start after knee replacement?

As soon as your surgeon allows, which is usually early. We follow your surgeon's instructions and protocol, and build your plan around them.

My surgery was done at another hospital. Can I still come to you?

Yes. Your existing orthopaedic team stays part of the conversation. With your permission we share progress updates and follow their guidance.

How long does rehabilitation take?

It depends on the surgery, your starting strength and your goals. We review progress at set points using our Knee Score, so you can see how your knee is responding.

Can I do part of my rehabilitation online?

If you cannot visit often, a virtual pathway can complement in-person review. It includes a video consultation, movement review by video and progress tracking. Suitability depends on your condition and your surgeon's advice.

Where are you and how do I book?

Ortho Labs is at 2nd Floor, HA 110, opposite Udupi Aahar, behind Mithaas, Sector 104, Noida, open Monday to Saturday, 8:00 AM to 9:00 PM. Call or WhatsApp +91 92050 30793.

YOUR NEXT STEP

Let's understand
your knee.

Clinical assessment is the starting point. From there, the plan is built around you.

Book Knee Assessment →
+91 92050 30793  ·  info@ortholabs.in  ·  Sector 104, Noida